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When we hear about Sensory Processing Issues (SPD), we often think of children. But adults struggle just as much don’t they - don’t you? Yes, it's true! Many of us navigate our daily routines by managing these unique sensory challenges. Let's talk about what that looks like and how it can impact our...

I'm here to share my insights based on my experience as a practicing occupational therapist for over 30 years. Our focus for today is sensory processing issues in adults.

Unraveling Sensory Processing Issues:

Sensory processing issues aren't just for children! Adults experience them too. But wh...

If this is the most stressful time of year for you and there are more meltdowns per day than usual – the good news is you are not alone, and the best news is that that are loads of strategies to help!

These are tried and tested!

It is well worth tuning into your own sensory thumbprint at this t...