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Ever feel like your senses are on overdrive, like you can hear the faintest sounds or feel the lightest touch more than others? Or perhaps it's the opposite - you find it hard to pick up on certain sensory cues that seem obvious to everyone else. You're not alone. Sensory health is a real,...

Hello and welcome back to our blog! As an experienced Occupational Therapist with more than 30 years of experience, I have walked alongside countless individuals and families as they navigate life with sensory processing issues. It's not always an easy path, but I've found that faith can often...

When we hear about Sensory Processing Issues (SPD), we often think of children. But adults struggle just as much don’t they - don’t you? Yes, it's true! Many of us navigate our daily routines by managing these unique sensory challenges. Let's talk about what that looks like and how it...

I'm here to share my insights based on my experience as a practicing occupational therapist for over 30 years. Our focus for today is sensory processing issues in adults.

Unraveling Sensory Processing Issues:

Sensory processing issues aren't just for children! Adults experience them too....

As an experienced Occupational therapist with over 30 years of experience, I am passionate about exploring and discussing various aspects of sensory processing issues (SPD). Sensory processing disorder is a neurological condition that affects how the brain processes sensory information from the...

As a seasoned occupational therapist and Author, I have devoted my career to bringing light to the unseen challenges many people face. Today, we will navigate the largely unexplored territory of sensory overload in the workplace.

Sensory Overload - A Silent Distraction

Sensory overload is a...

Have you ever had this familiar scenario occur?

Your child behaves inappropriately in public or at school, and you're told by the teacher that your child is disruptive in class, a distraction to others or whose behaviour is becoming uncontrollable; that they have ‘sensory issues’ and...

The Importance of Early Intervention

Early intervention is essential for individuals with SPD, as it can significantly impact their ability to develop appropriate sensory processing skills and strategies. Early intervention often includes occupational therapy, which focuses on identifying an...

Ayres Sensory Integration therapy vs sensory play – what’s the difference?

Often these two terms are used mistakenly and in some confusion so hopefully this article will help clear up and explain how different they really are. 

People often assume that by using equipment intended...

‘Sorry’ is probably one of the first words we teach our toddlers…but have we ever really stopped to consider what this word means, both to us and our children?  Is it helpful? What are they learning about relationships from this word? Is ‘sorry’ a helpful...

“Mum, why do you smell of Mark and Jenny?” demanded my 7-year-old as I stood, bleary eyed, just awake, outside his bedroom at 6.30am.  

“Eh? What?” 

“You smell of them Mum…why?”

I had sat and chatted with our friends the previous evening...

Last week I was trying to help my 9-year-old son set up his xbox for a new game. He was frustrated, and wouldn’t accept my help – but neither could he fix the issue himself. That lunchtime I told him and his brother a story. It went like this: ‘Once upon a time the RNLI lifeboat...